Not Your Typical Meditation!
Prymal Rhythm Breathwork
Not your typical meditation track—it’s an energetic journey into your most instinctual, primal self.
Designed with a unique sequence of alternating nose and mouth breathing patterns, this powerful breathwork experience activates your life force, awakens cellular memory, and calms your nervous system at its core.
This is not about relaxing—this is about releasing
Each breath is intentional.
Each rhythm is a call to move stagnant energy, unprocessed emotions, and limiting frequencies that have kept you stuck.
Accompanied by a stunning, soul-stirring soundtrack, Primal Rhythm takes you deep into your body’s intelligence and beyond the mind, helping you reconnect to your raw essence, power, and bliss state.
Whether you’re new to breathwork or have studied other techniques, come with an open heart and a willingness to surrender.
Let go of everything you think you know—and let this breath take you home.
How to Prepare:
Headphones Highly Recommended
Sacred Space
Choose a quiet environment where you won’t be interrupted for at least one hour. Turn off notifications and let others know you’re unavailable during this time.
Get Comfortable
Lie on your back with your arms relaxed by your sides and your palms facing up.
No Distractions
Use an eye mask or cover your eyes with a cloth to help you turn inward and deepen your experience.
With a Friend
While this journey can be done solo, it’s often more powerful when shared. Invite others to join you for collective energy and support.
