The Aroma Freedom Technique is a self-healing process that combines the power of essential oils with mindfulness to clear emotional blockages and realign your energy. At the sacred station table, you'll use specific oils intuitively chosen from the Food Healing Oracle Deck (FHOD) to guide emotional release and promote healing. By pairing the oils’ frequencies with the corresponding foods in the deck, the process enhances mind, body, and spirit alignment, creating a deeper connection to your inner wisdom and emotional clarity. This practice nurtures self-healing by working with the energies of both the oils and the foods.